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How to Focus Better While Studying

Studying can sometimes feel overwhelming, and staying focused seems impossible. But don’t worry—everyone struggles with concentration. With the right strategies, you can train your mind to focus better and make your study sessions more productive. 1. Set Clear Goals Before you start, decide what you want to achieve. Break your study time into small, manageable tasks. Example: “Today I will finish 2 chapters of my science book” instead of just “study science.” 2. Create a Distraction-Free Environment Your environment affects your focus. Find a quiet place with minimal noise. Keep your phone away or on Do Not Disturb. Clean your study table—clutter distracts the brain. 3. Use the Pomodoro Technique Study for 25 minutes → take a 5-minute break Repeat 4 times → take a longer break (15–30 minutes) > This method keeps your brain fresh and improves concentration. 4. Take Care of Your Body Sleep well → tired brains focus poorly Eat brain-boosting food → nuts, fruits, and vegetables Drink en...